FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Quesadilla Turkey Burgers

Name: Quesadilla Turkey Burgers
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 medium leaf lettuce; 1 oz salsa; 1 serving weight watchers mexican; 1 serving turkey burger; 1 slice, medium tomato; 1 Flour Tortilla

Average Rating

4.0

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

Servings	Prep Time	Cook Time
1	5 mins	5 mins

Ingredients

1 medium leaf lettuce

1 oz salsa

1/3 cup reduced fat Mexican style shredded cheese

4 oz seasoned turkey burgers

1 slice, medium tomato

1 flour tortilla

Directions

1.	Cook burger to well done.
2.	Soften tortilla in microwave, place burger in middle of tortilla with rest of ingredients.
3.	Fold over until it resembles a disc and put on grill, panini maker, or George Foreman grill until warm.

Nutrition summary

There are 397 calories in 1 serving of Quesadilla Turkey Burgers.

Calorie split: 41% fat, 27% carbs, 32% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

397

% Daily Values*

Total Fat

17.66g

23%

Saturated Fat

6.387g

32%

Trans Fat

Polyunsaturated Fat

0.795g

Monounsaturated Fat

1.808g

Cholesterol

115mg

38%

Sodium

935mg

41%

Total Carbohydrate

26.41g

10%

Dietary Fiber

2.2g

Sugars

2.42g

Protein

30.5g

Vitamin D

Calcium

70mg

Iron

1.75mg

10%

Potassium

213mg

Vitamin A

14mcg

Vitamin C

3.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free