Quinoa Salad with Black Beans
A healthy quinoa salad with black beans, colorful bell peppers and scallions.
2 tbsps red wine vinegar
2 cups tricolor quinoa
1 cup cilantro
1 1/2 cups black beans
1 1/4 cups bell peppers, chopped (red, orange &/or yellow)
1/4 tsp sea salt
1/4 tsp black pepper
2 tbsps olive oil
2 cloves minced garlic
1 cup scallions, chopped
Combine bell peppers, scallions and cilantro in a mixing bowl.
Add the red wine vinegar, olive oil, garlic, salt and pepper and stir (add more salt and or pepper to taste).
Add the quinoa and stir until everything is well incorporated.
Fold in the black beans.
Serve immediately or let sit for a bit for the flavors to meld.
Note: can serve on a lettuce leaf chilled or at room temperature.
in 1 serving of Quinoa Salad with Black Beans.
, 64% carbs, 15% protein.
Related Recipe Collections
High Fiber Recipes
Bean Salad Recipes
Salad Lunch Recipes
Spicy Tuna Salad II
Tuna salad with Chile Serrano.
Per serve - Energy: 124kcal | Carb: 1.93g | Prot: 24.49g | Fat: 1.02g
No Bean Turkey Chili
Chili with ground turkey and bell peppers.
Per serve - Energy: 299kcal | Carb: 26.24g | Prot: 30.58g | Fat: 9.13g
Creamy Tortellini & Sausage Soup
Name says it all.
Per serve - Energy: 281kcal | Carb: 17.83g | Prot: 15.15g | Fat: 17.18g
Spicy Thai Peanut Chicken over Rice
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Per serve - Energy: 261kcal | Carb: 23.41g | Prot: 22.00g | Fat: 9.73g
Rigatoni with pizza toppings.
Per serve - Energy: 423kcal | Carb: 66.27g | Prot: 22.16g | Fat: 9.26g
A vegetarian ceviche that is easy to make.
Per serve - Energy: 132kcal | Carb: 8.77g | Prot: 2.52g | Fat: 10.86g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.