Ranch Hummus
Average Rating
5.0 Average FatSecret member ranking
A twist on traditional hummus.
Servings Prep Time Cook Time
10 5 mins 5 mins
Ingredients

Directions

1. Rinse and drain the chick peas.
2. Place all ingredients in a blender and process until smooth.
3. Note: for a thinner consistency add 1 tablespoon of water at a time.

Nutrition summary

There are 44 calories in 1 serving of Ranch Hummus.
Calorie split: 13% fat, 62% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
7.37g
3%
Dietary Fiber
0.7g
3%
Sugars
0.65g
Protein
2.89g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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