Roasted Asparagus with Red Potatoes and Onion
Average Rating
4.0 Average FatSecret member ranking
Easy, delicious and healthy veggies make a lovely side dish.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients

Directions

1. Chop ends off of asparagus.
2. Mix all vegetables in little olive oil and balsamic vinegar (optional).
3. Put in a 8x8" or 9x13" baking dish, depending on how many vegetables you have.
4. Bake in 450 °F (220 °C) oven for about 30 minutes until done.
5. Note: you can use any assortment of vegetables you like, with or without potatoes.

Nutrition summary

There are 136 calories in 1 serving of Roasted Asparagus with Red Potatoes and Onion.
Calorie split: 23% fat, 66% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
3.62g
5%
Saturated Fat
0.527g
3%
Trans Fat
0g
Polyunsaturated Fat
0.464g
Monounsaturated Fat
2.471g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
23.06g
8%
Dietary Fiber
3.4g
12%
Sugars
2.59g
Protein
3.71g
Vitamin D
-
Calcium
28mg
2%
Iron
2.17mg
12%
Potassium
703mg
15%
Vitamin A
22mcg
2%
Vitamin C
28.7mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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