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Roasted Asparagus with Red Potatoes and Onion

Name: Roasted Asparagus with Red Potatoes and Onion
Ingredients: 1/2 lb asparagus (1 bunch); 3 small red potatoes; 1/3 small red onion; 1 tbsp olive oil; 1 tbsp balsamic vinegar

Average Rating

4.0

Easy, delicious and healthy veggies make a lovely side dish.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

1/2 lb asparagus (1 bunch)

3 small red potatoes

1/3 small red onion

1 tbsp olive oil

1 tbsp balsamic vinegar

Directions

1.	Chop ends off of asparagus.
2.	Mix all vegetables in little olive oil and balsamic vinegar (optional).
3.	Put in a 8x8" or 9x13" baking dish, depending on how many vegetables you have.
4.	Bake in 450 °F (220 °C) oven for about 30 minutes until done.
5.	Note: you can use any assortment of vegetables you like, with or without potatoes.

Nutrition summary

There are 136 calories in 1 serving of Roasted Asparagus with Red Potatoes and Onion.

Calorie split: 23% fat, 66% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

136

% Daily Values*

Total Fat

3.62g

Saturated Fat

0.527g

Trans Fat

Polyunsaturated Fat

0.464g

Monounsaturated Fat

2.471g

Cholesterol

0mg

Sodium

9mg

Total Carbohydrate

23.06g

Dietary Fiber

3.4g

12%

Sugars

2.59g

Protein

3.71g

Vitamin D

Calcium

28mg

Iron

2.17mg

12%

Potassium

703mg

15%

Vitamin A

22mcg

Vitamin C

28.7mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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