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Roasted Harvest Vegetables

Name: Roasted Harvest Vegetables
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1 tbsp garlic powder; 1/4 tsp pepper; 1/4 tsp salt; 1/2 tsp dried thyme; 1 1/2 tsps dried rosemary, crushed; 1/4 cup olive oil; 1 cup fresh cauliflowerets; 2 small onions, quartered; 8 small red potatoes, quartered; 1 cup sliced medium yellow summer squash; 1 medium zucchini, halved and sliced; 1 cup flowerets Broccoli; 1/2 lb fresh baby carrots

Average Rating

5.0

Really good and easy to prepare vegetables.

Servings	Prep Time	Cook Time
9	20 mins	30 mins

Ingredients

1 1/2 tsps dried rosemary, crushed

1/4 cup olive oil

1 cup fresh cauliflowerets

2 small onions, quartered

8 small red potatoes, quartered

1 cup sliced medium yellow summer squash

1 medium zucchini, halved and sliced

1 cup flowerets broccoli

1/2 lb fresh baby carrots

Directions

1.	Place vegetables in a large bowl. Combine the remaining ingredients; drizzle over vegetables and toss to coat. Transfer to two greased 15" x 10" x 1" baking pans.
2.	Bake, uncovered, at 400° F (200° C) for 30-35 minutes or until tender, stirring occasionally.
3.	Note: based on a recipe from Taste of Home magazine by Amy Loga.

Nutrition summary

There are 192 calories in 1 serving of Roasted Harvest Vegetables.

Calorie split: 29% fat, 62% carbs, 8% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

192

% Daily Values*

Total Fat

6.38g

Saturated Fat

0.906g

Trans Fat

Polyunsaturated Fat

0.783g

Monounsaturated Fat

4.399g

Cholesterol

0mg

Sodium

102mg

Total Carbohydrate

30.74g

11%

Dietary Fiber

4.2g

15%

Sugars

4.25g

Protein

4.18g

Vitamin D

Calcium

41mg

Iron

1.71mg

10%

Potassium

929mg

20%

Vitamin A

190mcg

21%

Vitamin C

50.6mg

56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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