Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
4 cups chickpeas
1/2 roasted red pepper
1 1/4 tsp olive oil
1 tbsp garlic
1/4 cup lemon juice
Drain and rinse chickpeas (2 cans).
Place in food processor, start processing while drizzling a small amount of olive oil.
Add roasted red peppers, garlic, lemon juice and any other seasonings you desire.
Keep processing till smooth and will be slightly runny, but after chilling in fridge it will set up and flavors develop.
Note: yummy with pita chips or vegetables.
in 1 serving of Roasted Red Pepper Hummus.
, 67% carbs, 14% protein.
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