Roasted Summer Vegetables
Average Rating
4.0 Average FatSecret member ranking
A mix of my favorites veggies with a touch of olive oil.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients

Directions

1. Chop all vegetables into 1" cubes and mix together and pre-heat oven to 475 °F (250 °C).
2. Chop garlic into small pieces mix into vegetables.
3. Drizzle olive oil over vegetables.
4. Add black pepper and cayenne pepper (optional).
5. Toss vegetables and place into medium roaster.
6. Roast for 30-40 minutes or until vegetables are tender. Toss every ten minutes so they don't scorch.
7. Serve hot, either alone or over rice.

Nutrition summary

There are 90 calories in 1 serving of Roasted Summer Vegetables.
Calorie split: 35% fat, 54% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
0.584g
3%
Trans Fat
-
Polyunsaturated Fat
0.643g
Monounsaturated Fat
2.526g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
13.78g
5%
Dietary Fiber
6.1g
22%
Sugars
6.52g
Protein
2.81g
Vitamin D
-
Calcium
32mg
2%
Iron
0.92mg
5%
Potassium
608mg
13%
Vitamin A
96mcg
11%
Vitamin C
95.8mg
106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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