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Roasted Sweet Potato & Black Bean Salad

Name: Roasted Sweet Potato & Black Bean Salad
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Ingredients: 1/4 tsp Cumin; 1/4 tsp Black Pepper; 1/4 tsp Salt; 1 tbsp Honey; 1 tsp Dijon Mustard; 2 servings Red Wine Vinegar; 8 tbsps Olive Oil; 1 Lime; 1 lb Sweet Potato; 2 medium Red Sweet Peppers; 2 cloves Garlic; 1 serving Baby Arugula; 30 oz canned Black Beans

Roasted sweet potatoes and black beans with arugula and red potatoes tossed in a red wine vinaigrette.

Servings	Prep Time	Cook Time
4	30 mins	15 mins

Ingredients

2 tbsps red wine vinegar

1/2 cup olive oil

1 lime

1 lb sweet potato

2 medium red sweet peppers

2 cloves garlic

5 oz baby arugula

30 oz canned black beans

Directions

1.	Peel and medium dice sweet potatoes. Sprinkle with 2 tablespoons olive oil, salt, and pepper to taste. Roast at 400 °F (205 °C) for 15 minutes or until tender.
2.	Rinse and dry black beans.
3.	Wash, seed, and medium dice red pepper.
4.	Peel and mince garlic. Add to small bowl with remaining ingredients and whisk and set aside.
5.	Put together salad, toss and enjoy.

Nutrition summary

There are 581 calories in 1 serving of Roasted Sweet Potato & Black Bean Salad.

Calorie split: 42% fat, 47% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

580

% Daily Values*

Total Fat

28.23g

36%

Saturated Fat

3.955g

20%

Trans Fat

Polyunsaturated Fat

3.245g

Monounsaturated Fat

19.814g

Cholesterol

0mg

Sodium

1060mg

46%

Total Carbohydrate

69.98g

25%

Dietary Fiber

20.7g

74%

Sugars

12.64g

Protein

16.74g

Vitamin D

Calcium

125mg

10%

Iron

5.47mg

30%

Potassium

538mg

11%

Vitamin A

898mcg

100%

Vitamin C

127mg

141%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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