Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
Servings: 4
Prep Time: 5 mins
Cook Time: 15 mins
Average Rating: Average FatSecret member ranking
  1. Heat oil in frying pan medium heat. Sauté the chicken breasts in oil for 4 minutes, then turn over and add onion.
  2. Cover and cook 3 minutes longer, stirring occasionally.
  3. Add garlic, rosemary and chicken stock (fat free if available).
  4. Cover and cook until onion starts to brown and then about 5 minutes longer, stirring occasionally.
  5. Season with salt and pepper if required.
Nutrition summary

There are 339 calories in 1 serving of Rosemary and Garlic Chicken Saute.
Calorie split: 27% fat, 6% carbs, 67% protein.

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