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Smashed Red Potatoes

Name: Smashed Red Potatoes
Ingredients: 1 serving Swanson 100% Natural Chicken Broth; 1 serving I Can't Believe It's Not Butter! Original Soft Spread; 1 tbsp garlic powder; 1 tbsp black pepper; 1 tsp salt; 6 medium red potatoes

Average Rating

4.0

All the flavor of smashed potatoes without all the fat.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

6 medium red potatoes

Directions

1.	Put large pot of water to boil.
2.	Peel potatoes imperfectly, leave a little skin on potato. Cut in 2-inch pieces and place in pot of water.
3.	Cook until fork can pierce the largest piece in pot.
4.	Once cooked, drain pot and place potatoes in a large bowl.
5.	Add margarine, broth and all seasonings.
6.	Mash with a masher or fork and serve.

Nutrition summary

There are 261 calories in 1 serving of Smashed Red Potatoes.

Calorie split: 9% fat, 81% carbs, 10% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

261

% Daily Values*

Total Fat

2.64g

Saturated Fat

0.602g

Trans Fat

Polyunsaturated Fat

1.164g

Monounsaturated Fat

0.526g

Cholesterol

0mg

Sodium

839mg

36%

Total Carbohydrate

53.62g

19%

Dietary Fiber

22%

Sugars

3.96g

Protein

6.82g

Vitamin D

Calcium

41mg

Iron

2.86mg

16%

Potassium

1497mg

32%

Vitamin A

0mcg

Vitamin C

63.6mg

71%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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