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Smothered Green Chili Chicken

Name: Smothered Green Chili Chicken
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 4 servings = 1 lb. Wal-Mart Boneless Skinless Chicken Breast; 4 Green Hot Chili Peppers, roasted; 3 servings = 1 cup. Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded; 2 limes yield Lime Juice

Average Rating

5.0

Green chilies hug the chicken and impart a mild, roasted flavor to the chicken.

Servings	Prep Time	Cook Time
4	5 mins	35 mins

Ingredients

1 lb boneless skinless chicken breast

4 green hot chili peppers, roasted

1 cup part-skim shredded mozzarella cheese

juice of 2 limes

Directions

1.	Preheat oven to 400 °F (205 °C)..
2.	Arrange chicken in a 9"x13" baking dish; pour lime juice evenly over chicken. Season with salt and pepper (or if desired you can use taco seasoning).
3.	Lay one roasted green chili over each chicken breast. Cover dish with foil; bake for 30 minutes.
4.	Sprinkle cheese evenly over chicken; bake uncovered an additional 5 minutes or until cheese melts.

Nutrition summary

There are 193 calories in 1 serving of Smothered Green Chili Chicken.

Calorie split: 31% fat, 13% carbs, 56% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

193

% Daily Values*

Total Fat

7.1g

Saturated Fat

3.136g

16%

Trans Fat

Polyunsaturated Fat

0.053g

Monounsaturated Fat

2.132g

Cholesterol

80mg

27%

Sodium

334mg

15%

Total Carbohydrate

6.61g

Dietary Fiber

0.8g

Sugars

2.62g

Protein

29.23g

Vitamin D

Calcium

11mg

Iron

0.56mg

Potassium

194mg

Vitamin A

27mcg

Vitamin C

114.8mg

128%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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