Spanish Tuna Tapas
A recipe I came across while tapas hunting in Madrid. It's fast, easy and good.
1/3 <span class="measurestring" title="medium (2-1/2" dia)">medium</span> red onion, sliced
1 <span class="measurestring" title="medium whole (2-3/5" dia)">medium whole</span> tomato
1 can tuna, in water
1 tbsp flaxseed oil
Cut tomato into wedges.
Place tuna, tomato wedges, and sliced red onions on plate and drizzle oil over the top.
Note: for best results, try to get all ingredients in each bite. Vary ingredient amounts as desired.
in 1 serving of Spanish Tuna Tapas.
, 10% carbs, 50% protein.
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