Spicy Spinach and Shallots
Spinach with a kick.
1 bunch spinach
1 tbsp chopped shallots
1 tsp Chinese mustard
1 tbsp malt vinegar
1/3 second butter cooking spray
Spray a small pot with cooking spray.
Chop shallots and then sauté them.
Take a plop (as much you like) of the mustard and mix it with the onions.
Add some malt vinegar, to taste, to the mustard and onion mixture.
Drop in the washed spinach. Stir around pan until the spinach is wilted.
in 1 serving of Spicy Spinach and Shallots.
, 54% carbs, 36% protein.
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