Servings | Prep Time | Cook Time |
---|---|---|
1 | 3 mins | 8 mins |
1. | Spray a small pot with cooking spray. |
2. | Chop shallots and then sauté them. |
3. | Take a plop (as much you like) of the mustard and mix it with the onions. |
4. | Add some malt vinegar, to taste, to the mustard and onion mixture. |
5. | Drop in the washed spinach. Stir around pan until the spinach is wilted. |
There are 88 calories in 1 serving of Spicy Spinach and Shallots.
Calorie split: 11% fat, 54% carbs, 36% protein.
|
Serving Size | 1 serving |