Spicy Veal Roast
A mouth watering veal roast with a spicy kick.
1 tbsp crumbled bay leaf
1/2 tsp cinnamon
1 1/2 tsps cumin
1/2 tsp black pepper
2 tsps ground tarragon
1/4 tsp salt
1 tsp thyme
4 tsps olive oil
1/2 clove garlic, peeled
1 lb onions, peeled
4 sprigs parsley
3 lbs lean veal shoulder
Mix together salt, pepper, cinnamon, and cumin. Rub over roast.
Heat 2 teaspoons of oil in large skillet. Add onions, garlic, and tarragon. Cover and cook over low heat for 10 minutes. Set aside.
Heat remaining 2 teaspoons of oil in ovenproof pan large enough to hold all ingredients. Brown meat on all sides.
Add garlic-onion mixture. Add parsley, thyme, and bay leaf. Cover.
Bake in 325 ºF (160 ºC) oven for 11/2 hours, or until meat is tender.
Remove meat to serving platter. Skim fat from cooking juices. Remove bay leaf and parsley. Cut roast in 1/4- to 1/2-inch slices. Pour a little cooking juice over roast and serve rest on side.
in 1 serving of Spicy Veal Roast.
, 11% carbs, 59% protein.
Related Recipe Collections
4 Point Recipes
100-200 Calorie Recipes
Roast Main Dish Recipes
Beef Main Dish Recipes
Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
Use lean 93/7 hamburger mince.
Per serve - Energy: 206kcal | Carb: 14.14g | Prot: 19.67g | Fat: 7.72g
Kielbasa and sauerkraut skillet.
Per serve - Energy: 443kcal | Carb: 32.21g | Prot: 13.31g | Fat: 30.34g
Cheeseburger Casserole III
Casserole that uses meat, bacon, eggs, heavy cream and of course cheese.
Per serve - Energy: 816kcal | Carb: 7.33g | Prot: 43.93g | Fat: 68.33g
Having a preschooler means taco Tuesdays are in demand.
Per serve - Energy: 688kcal | Carb: 73.53g | Prot: 32.42g | Fat: 31.34g
Paleo Crockpot Chili
Simple one pot chili.
Per serve - Energy: 243kcal | Carb: 22.15g | Prot: 14.64g | Fat: 11.05g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.