Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
11.2 oz turkey breast meat
1 3/4 cups cannellini beans
2 <span class="measurestring" title="large whole (3" dia)">large whole</span> tomatoes
1 <span class="measurestring" title="medium (2-1/2" dia)">medium</span> yellow onion
1 cup chicken stock
1/2 lb green beans
1 <span class="measurestring" title="cup (8 fl oz)">cup</span> chicken bouillon
2 tbsps basil
1 tsp leaves thyme
1/4 tsp cinnamon
1/8 tsp nutmeg
1/2 tsp cumin
1 tbsp cayenne
2 tbsps olive oil
1 tsp salt
1 tsp pepper
1 tsp curry
2 cloves garlic
1 <span class="measurestring" title="cup (8 fl oz)">cup</span> water
In pot, heat olive oil and brown diced onions.
Chop green beans to 1" lengths and add to onions.
Mince garlic into mixture and add tomatoes.
Cube and add turkey and beans.
Add spices with bouillon, stock and water.
Leave to cook until ingredients have combined well.
Note: you can substitute your favorite beans.
in 1 serving of Spicy White Turkey Chili.
, 43% carbs, 30% protein.
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