| Servings | Prep Time | Cook Time |
|---|---|---|
| 4 | 30 mins | 18 mins |
| 1. | Preheat oven to 425 °F (220 °C). |
| 2. | Cut chicken into pieces and cook in a large pan with coconut oil, salt, and pepper. Set aside and leave oil in the pan. |
| 3. | Add onions, artichokes, carrots, and chopped garlic to the pan. Cook on medium heat for 5 minutes to tenderize the vegetables. |
| 4. | In a large casserole dish add cooked chicken, cooked vegetables, spinach, and vegetable broth. Cover with lid or aluminum foil and bake for 18 minutes. |
| 5. | Plate, add salt and pepper to taste. |
|
There are 256 calories in 1 serving of Spinach & Artichoke Chicken Bake.
Calorie split: 23% fat, 28% carbs, 49% protein.
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| Serving Size | 1 serving |
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