Name: Spinach Chicken Caesar Wrap
Prep time: 15 min
Total time: 15 min
Ingredients: 1 serving Calorie Free Caesar Dressing; 1 serving Original Wraps; 1/2 tbsp Red or Cayenne Pepper; 100 g Chicken Breast; 53 g Baby Spinach

Ingredients

2 tbsps calorie free Caesar dressing

1 flatbread

1/2 tbsp cayenne pepper

3 1/2 oz chicken breast

2 oz baby spinach

Directions

1.	Wrap chicken and spinach in flatbread.
2.	Mix cayenne and dressing together and serve as a dip.

Nutrition summary

There are 305 calories in 1 serving of Spinach Chicken Caesar Wrap.

Calorie split: 29% fat, 23% carbs, 48% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

305

% Daily Values*

Total Fat

10.89g

14%

Saturated Fat

2.291g

11%

Trans Fat

0g

Polyunsaturated Fat

1.955g

Monounsaturated Fat

3.083g

Cholesterol

83mg

28%

Sodium

906mg

39%

Total Carbohydrate

19.42g

7%

Dietary Fiber

10.9g

39%

Sugars

0.49g

Protein

40.39g

Vitamin D

-

Calcium

70mg

5%

Iron

2.72mg

15%

Potassium

296mg

6%

Vitamin A

332mcg

37%

Vitamin C

16.9mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.