Spinach, Feta and Figs Omelette
Spinach omelette with feta cheese and figs that's packed with vitamins and a good protein-carbs balance.
Servings: 4
Prep Time: 5 mins
Cook Time: 10 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Gentle simmer spinach and kale for a few minutes.
  2. Rinse well, squeeze out as much water as possible. Set aside.
  3. Heat grill to 400 °F (200 °C).
  4. Sauté onion and eggplant slices into a small saucepan with coconut oil for 3 minutes.
  5. Turn off the heat, season with freshly grated nutmeg and salt and pepper, add spinach and kale and leave to infuse for a couple of minutes.
  6. Add whisked eggs then sprinkle with feta cheese and top with sliced figs. Grill for 5 minutes or until golden and tender.
  7. Serve with green salad.
Nutrition summary

There are 123 calories in 1 serving of Spinach, Feta and Figs Omelette.
Calorie split: 51% fat, 26% carbs, 24% protein.

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