Strawberry Protein Smoothie
Average Rating
4.0 Average FatSecret member ranking
A yummy protein drink using real strawberries
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients

Directions

1. Place ice cubes in blender.
2. Add 2 scoops vanilla flavor protein powder.
3. Add sliced strawberries.
4. Add milk (or use a canned alternative like Slim-Fast).
5. Blend until smooth.

Nutrition summary

There are 438 calories in 1 serving of Strawberry Protein Smoothie.
Calorie split: 15% fat, 19% carbs, 66% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
438
 
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
3.396g
17%
Trans Fat
-
Polyunsaturated Fat
1.648g
Monounsaturated Fat
1.974g
Cholesterol
20mg
7%
Sodium
1003mg
44%
Total Carbohydrate
22.96g
8%
Dietary Fiber
5.6g
20%
Sugars
14.87g
Protein
78.63g
Vitamin D
2mcg
10%
Calcium
513mg
39%
Iron
12.65mg
70%
Potassium
580mg
12%
Vitamin A
0mcg
0%
Vitamin C
27.1mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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