Strawberry Soy Smoothie
This smoothie is filling and has low Weight Watchers points.
1 tbsp imitation vanilla extract
1 cup whole strawberries
8 <span class="measurestring" title="ice cube (3/4 fl oz)">ice cubes</span> ice cubes
1 cup vanilla soy milk
3 servings 1 packet splenda
1/4 cup wheat bran
Place all ingredients in the blender and mix till smooth.
Serve immediately. Makes one big serving that will keep you full for a while.
Note: you can substitute the strawberries with any other of your favorite fruit (blueberries, peaches, bananas etc. but remember to adjust the points accordingly.)
in 1 serving of Strawberry Soy Smoothie.
, 59% carbs, 20% protein.
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