This smoothie is filling and has low Weight Watchers points.
||Place all ingredients in the blender and mix till smooth.
||Serve immediately. Makes one big serving that will keep you full for a while.
||Note: you can substitute the strawberries with any other of your favorite fruit (blueberries, peaches, bananas etc. but remember to adjust the points accordingly.)
There are 216 calories in 1 serving of Strawberry Soy Smoothie.
Calorie split: 21% fat, 59% carbs, 20% protein.
Amount Per Serving
% Daily Values*
Related Recipe Collections
Oatmeal, protein and berries.
Per serve - Energy: 97kcal | Carb: 14.03g | Prot: 7.00g | Fat: 1.34g
Breakfast Smoothie IV
Smoothie with matcha, strawberry, pineapple, spinach and mango.
Per serve - Energy: 280kcal | Carb: 63.23g | Prot: 11.06g | Fat: 0.00g
Dessert with whey protein and peanut butter.
Per serve - Energy: 83kcal | Carb: 10.54g | Prot: 4.08g | Fat: 3.26g
Overnight Oats with Berries
A fruity and creamy breakfast is waiting.
Per serve - Energy: 321kcal | Carb: 52.42g | Prot: 16.02g | Fat: 4.36g
Breakfast Smoothie II
A super nutritious antioxidant smoothie. Great for when you need a quick energy boost to get on your feet, and when a serious fiber boost is needed.
Per serve - Energy: 280kcal | Carb: 32.00g | Prot: 10.50g | Fat: 13.00g