Stuffed Soup

Name: Stuffed Soup
Prep time: 25 min
Cook time: 60 min
Total time: 85 min
Ingredients: 2 cups cooked Brown rice; 4 servings Chicken stock; 2 tsps Allspice; 2 tbsps smoked paprika; 1 tbsp pepper; 3 dashes Salt; 6 cups shredded Savoy Cabbage; 4 medium Carrots; 3 cloves garlic; 1 medium Onion; 3/4 lb Ground Beef; 1 cup tomato sauce; 3/4 lb Ground pork

Average Rating

5.0

A must-have soup in your go-to recipe box that warms you right up.

Servings	Prep Time	Cook Time
10	25 mins	1 hr

Ingredients

2 cups cooked brown rice

4 cups chicken stock

2 tsps allspice

2 tbsps smoked paprika

1 tbsp pepper

3 dashes salt

6 cups shredded Savoy cabbage

Directions

1.	Dice onion, garlic and carrot and sauté in olive oil until tender.
2.	Add pork and beef and cook until no longer pink, about 10-12 minutes. Season with salt, pepper, allspice and smoked paprika.
3.	Add cabbage and allow to wilt down. Once wilted, add in tomato sauce and chicken stock. Season to taste with salt and pepper and cook for about 30 minutes to let the cabbage cook all the way through and the flavors to mingle.
4.	While the soup is getting happy, make the rice according to the directions.
5.	Serve soup with rice on top. Just like stuffed cabbage, without all the mess. Enjoy!
6.	Based from a recipe from Rachael Ray.

Nutrition summary

There are 268 calories in 1 serving of Stuffed Soup.

Calorie split: 49% fat, 28% carbs, 23% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

268

% Daily Values*

Total Fat

14.76g

19%

Saturated Fat

5.427g

27%

Trans Fat

0.419g

Polyunsaturated Fat

1.16g

Monounsaturated Fat

6.359g

Cholesterol

49mg

16%

Sodium

431mg

19%

Total Carbohydrate

18.86g

Dietary Fiber

14%

Sugars

4.26g

Protein

15.22g

Vitamin D

Calcium

56mg

Iron

2.28mg

13%

Potassium

535mg

11%

Vitamin A

268mcg

30%

Vitamin C

20.1mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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