|Servings||Prep Time||Cook Time|
|4||0 mins||0 mins|
|1.||Spray the saucepan with oil spray and gently fry the onions and garlic until they turn slightly brown.|
|2.||Add the chillies and fry for another 30 seconds.|
|3.||Add the carrots, sweet potato and stock. Bring to the boil and leave to simmer for 20 minutes or until the vegetables are tender.|
|4.||Liquidize the soup and return to the pan.|
|5.||Season to taste and serve.|
There are 255 calories in 1 serving of Sweet Potato and Chilli Soup.
Calorie split: 16% fat, 76% carbs, 8% protein.
|Serving Size||1 serving|