Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
2 tbsps lite soy sauce
10 oz frozen shrimp
10 oz frozen broccoli
10 oz frozen peppers and onions
4 tbsps ketchup
1/2 <span class="measurestring" title="cup (8 fl oz)">cup</span> water
1 oz honey
4 tsps cornstarch
In a bowl, stir together water, ketchup, soy sauce, cornstarch, honey, crushed red pepper and ground ginger. Set aside.
Cook shrimp and broccoli according to package directions. Set aside.
Add frozen bell peppers to skillet and allow to soften.
Add shrimp, broccoli, and sauce. Cook and sire until sauce has thickened.
Serve over brown rice.
Note: you can substitute any vegetables you prefer.
in 1 serving of Szechwan Shrimp.
, 53% carbs, 38% protein.
Related Recipe Collections
5 Point Recipes
1-3 grams Fat Recipes
High Fiber Recipes
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Per serve - Energy: 161kcal | Carb: 6.17g | Prot: 8.05g | Fat: 11.23g
Hot homemade crab dip.
Per serve - Energy: 230kcal | Carb: 2.19g | Prot: 14.48g | Fat: 18.15g
Crab Salad III
Imitation crab salad.
Per serve - Energy: 96kcal | Carb: 8.38g | Prot: 2.71g | Fat: 5.34g
Shrimp & Asparagus with Bacon & Parmesan
A hit with the family.
Per serve - Energy: 457kcal | Carb: 5.34g | Prot: 59.00g | Fat: 21.17g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
Per serve - Energy: 175kcal | Carb: 7.18g | Prot: 11.92g | Fat: 10.98g
Lemon Shrimp Stir-Fry
Lemon juice gives freshness to this Asian-inspired stir-fry.
Per serve - Energy: 140kcal | Carb: 14.00g | Prot: 14.81g | Fat: 3.61g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.