Tandoori Chicken II
Average Rating
4.0 Average FatSecret member ranking
An easy introduction to Indian food, and a great flavor for chicken.
Servings Prep Time Cook Time
8 0 mins 0 mins
Ingredients

Directions

1. Puree all ingredients except the chicken in a food processor until smooth.
2. Marinate the chicken in the marinade for about an hour in the fridge (or overnight).
3. Broil chicken for 12 - 15 minutes.

Nutrition summary

There are 257 calories in 1 serving of Tandoori Chicken II.
Calorie split: 39% fat, 6% carbs, 55% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
10.99g
14%
Saturated Fat
2.991g
15%
Trans Fat
0g
Polyunsaturated Fat
2.121g
Monounsaturated Fat
4.773g
Cholesterol
94mg
31%
Sodium
1040mg
45%
Total Carbohydrate
3.46g
1%
Dietary Fiber
0.5g
2%
Sugars
2.28g
Protein
34.66g
Vitamin D
-
Calcium
78mg
6%
Iron
1.84mg
10%
Potassium
381mg
8%
Vitamin A
61mcg
7%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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