Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
4 tbsps heavy cream
4 large eggs
4 tbsps parmesan cheese, shredded
4 dashes black pepper
4 dashes salt
4 <span class="measurestring" title="large whole (3" dia)">large whole</span> tomatoes
Pre-heat the oven to 350° F (180° C).
Cut a slice off the tops of the tomatoes and, using a teaspoon, carefully scoop out the pulp and seeds without piercing the shells.
Turn the tomato shells upside down on paper towels and let drain for 15 minutes. Season the insides of the shells with salt and pepper.
Place the tomatoes in an oven proof dish just large enough to hold them in a single layer.
Carefully break 1 egg into each tomato shell, then top with 1 tablespoon of cream and 1 tablespoon of shredded cheese.
Bake in the preheated oven for 15-20 minutes, or until the eggs are just set. Serve hot.
Note: shredded asiago or other cheeses work well too.
in 1 serving of Tapas Baked Tomato Egg Nests.
, 18% carbs, 22% protein.
Related Recipe Collections
100-200 Calorie Recipes
Baked Breakfast Recipes
Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
A great side dish or lunch option.
Per serve - Energy: 218kcal | Carb: 11.30g | Prot: 12.05g | Fat: 13.16g
A simple salad of 4 ingredients.
Per serve - Energy: 119kcal | Carb: 6.38g | Prot: 7.32g | Fat: 6.67g
Salmon Cobb Salad
Fish makes this super easy cobb salad.
Per serve - Energy: 334kcal | Carb: 9.32g | Prot: 31.60g | Fat: 18.91g
Spicy Tuna Salad II
Tuna salad with Chile Serrano.
Per serve - Energy: 124kcal | Carb: 1.93g | Prot: 24.49g | Fat: 1.02g
Turkey Slow Cooker Chili
Chili made with ground turkey in slow cooker.
Per serve - Energy: 362kcal | Carb: 34.94g | Prot: 26.58g | Fat: 13.06g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.