Turkey and vegetable chili with beans.
4 tsps chili powder
1 tbsp cumin
1 tsp ground oregano
1 tbsp paprika
2 1/4 lbs ground turkey
3 <span class="measurestring" title="ear, small (5-1/2" to 6-1/2" long)">ears, small</span> corn
4 cloves garlic
1 <span class="measurestring" title="medium (2-1/2" dia)">medium</span> onion
1 <span class="measurestring" title="medium (approx 2-3/4" long, 2-1/2" dia)">medium</span> green pepper
1 medium zucchini
15 oz diced tomatoes with green chilies
15 oz tomato sauce
4 oz chili peppers
1 <span class="measurestring" title="medium (approx 2-3/4" long, 2-1/2" dia)">medium</span> red pepper
10 fl oz water
24 oz kidney beans
Brown turkey in pan.
Drain fat and put turkey in large stockpot.
Simmer vegetables in turkey fat, ad to stockpot.
Add all remaining ingredients, simmer uncovered over low heat for 4 hours, stirring occasionally.
in 1 serving of Texas Chili.
, 36% carbs, 34% protein.
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