TexMex Rice
Average Rating
2.0 Average FatSecret member ranking
An amazing tasting TexMex recipe!
Servings Prep Time Cook Time
6 0 mins 0 mins
Ingredients

Directions

1. Lightly warm a pan with extra virgin olive oil.
2. Sauté diced bell peppers and onions until almost tender.
3. Cut chicken into bite size cubes.
4. Add Southwestern seasoning. Cook chicken until cooked through.
5. Add seasoned tomatoes like Rotel brand and cook until chicken has soaked up most of the juices.
6. Add corn, beans and diced tomatoes.
7. Heat all the way through and when done add to the cooked rice and mix well.
8. Add cheese to taste (you can use soy cheese as well which is great).

Nutrition summary

There are 348 calories in 1 serving of TexMex Rice.
Calorie split: 9% fat, 58% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
1.094g
5%
Trans Fat
0.02g
Polyunsaturated Fat
0.888g
Monounsaturated Fat
1.178g
Cholesterol
48mg
16%
Sodium
276mg
12%
Total Carbohydrate
50.54g
18%
Dietary Fiber
6.1g
22%
Sugars
2.93g
Protein
28.37g
Vitamin D
-
Calcium
120mg
9%
Iron
3.15mg
18%
Potassium
744mg
16%
Vitamin A
26mcg
3%
Vitamin C
25mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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