Thai Pea Soup
Average Rating
3.0 Average FatSecret member ranking
Delicious soup with Asian flavors.
Servings Prep Time Cook Time
6 10 mins 25 mins
Ingredients

Directions

1. Boil stock in a large pan over high heat
2. Add garlic, curry paste and mint. Reduce heat, cover and simmer for 5 minutes.
3. Add peas and cook for 5 minutes.
4. Transfer into a blender and puree until smooth.
5. Season with salt and pepper.
6. Heat oil in a heavy nonstick skillet over medium high heat. Sauté mustard seeds until they start to pop. Pour oil spice mixture over soup.

Nutrition summary

There are 55 calories in 1 serving of Thai Pea Soup.
Calorie split: 19% fat, 58% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.455g
2%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.429g
Cholesterol
0mg
0%
Sodium
848mg
37%
Total Carbohydrate
8.12g
3%
Dietary Fiber
2.2g
8%
Sugars
2.59g
Protein
3.16g
Vitamin D
-
Calcium
24mg
2%
Iron
0.97mg
5%
Potassium
99mg
2%
Vitamin A
50mcg
6%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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