Very tasty protein packed three bean chili, good for a cold night.
||Brown onion in pot with cooking spray like Pam. Add ground turkey, brown.
||Add all other ingredients and allow to come to a boil.
||Spice with cumin, cinnamon, sea salt, and cayenne pepper.
||Simmer over medium heat for 15 minutes.
||Serve topped with shredded cheese.
There are 212 calories in 1 serving of Three Bean Chili.
Calorie split: 5% fat, 63% carbs, 32% protein.
Amount Per Serving
% Daily Values*
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