Tricolor Penne with Sausage & Kale
A tasty yet colorful pasta dish.
12 oz tricolor penne rigate
4 cups kale, chopped
1 <span class="measurestring" title="cup (8 fl oz)">cup</span> chicken stock
1/4 tsp black pepper
1/4 tsp original seasoning blend
8 oz lean mild turkey breakfast sausage
Cook pasta according to box directions. Drain.
Meanwhile cook sausage in a large skillet over medium heat, breaking it up as it cooks, about 3 minutes.
Add kale, cook, stirring frequently, until limp, 3-5 minutes.
Add broth to skillet and scrape up browned bits with a wooden spoon, season with original seasoning blend and pepper.
Cover, reduce heat to low and cook until kale is tender, 5-10 minutes.
Stir in pasta, heat through. Serve.
Optional: sprinkle each serving with 1-2 tablespoons of shredded Parmesan cheese. Whole wheat pasta can be used instead of tricolor.
in 1 serving of Tricolor Penne with Sausage & Kale.
, 59% carbs, 25% protein.
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