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Tropical Chicken Salad Pasta Shells

Name: Tropical Chicken Salad Pasta Shells
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 1/4 cup dijon mustard; 1 kiwi fruit, diced; 6 servings Jumbo Pasta Shells; 4 servings Kar's Roasted Salted Cashews; 2 1/2 cups cooked, diced Chicken; 1 dash pepper; 1 dash salt; 1/3 cup mayonnaise; 1/2 cup sliced Mango; 1/2 cup diced Pineapple; 1 oz shallots, chopped

Average Rating

5.0

A chicken salad with a tropical twist.

Servings	Prep Time	Cook Time
10	20 mins	40 mins

Ingredients

1/4 cup Dijon mustard

1 kiwi fruit, diced

12 oz jumbo pasta shells

4 oz salted cashews

2 1/2 cups cooked chicken, diced

1 dash pepper

1 dash salt

1/3 cup mayonnaise

1/2 cup mango, sliced

1/2 cup pineapple, diced

1 oz shallots, chopped

Directions

1.	In a large bowl add chicken, shallots, mayonnaise, mustard and cashews, stir until well combined.
2.	Gently mix in the fruit and season with salt and pepper.
3.	Cook, drain and cool jumbo pasta shells.
4.	Spoon 2 tablespoons of chicken salad mixture into pasta shells.
5.	Refrigerate until serving.

Nutrition summary

There are 321 calories in 1 serving of Tropical Chicken Salad Pasta Shells.

Calorie split: 38% fat, 43% carbs, 19% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

321

% Daily Values*

Total Fat

13.65g

18%

Saturated Fat

2.669g

13%

Trans Fat

Polyunsaturated Fat

2.464g

Monounsaturated Fat

2.66g

Cholesterol

31mg

10%

Sodium

326mg

14%

Total Carbohydrate

35.21g

13%

Dietary Fiber

2.3g

Sugars

4.93g

Protein

15.94g

Vitamin D

Calcium

18mg

Iron

0.68mg

Potassium

130mg

Vitamin A

24mcg

Vitamin C

12.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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