Turkey and Apple Sausage Patties
Average Rating
3.0 Average FatSecret member ranking
Yummy alternative to the fattening pork sausage patties we're used to.
Servings Prep Time Cook Time
8 0 mins 0 mins
Ingredients

Directions

1. For fresh bread crumbs place 3 slices whole grain bread into a food processor and process until fine bread crumbs. Do not toast bread.
2. Pre-heat oven to 450 °F (225 °C). Line a baking sheet with parchment paper.
3. Heat oil in a skillet over medium heat. Sauté onion until softened, add apples (Granny Smith or Tart) and sauté 3-5 minutes more until apples are very tender.
4. Transfer to a large bowl and let cool completely.
5. Add turkey, bread crumbs, egg whites, sage, salt, pepper, nutmeg and allspice; mix well.
6. Form into 16 patties about 3/4" thick. Bake patties 10 minutes for fresh, 20 minutes for frozen.
7. Patties can either be frozen for up to 3 months or cooked immediately.

Nutrition summary

There are 148 calories in 1 serving of Turkey and Apple Sausage Patties.
Calorie split: 38% fat, 30% carbs, 32% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
1.48g
7%
Trans Fat
0.155g
Polyunsaturated Fat
1.589g
Monounsaturated Fat
2.582g
Cholesterol
45mg
15%
Sodium
406mg
18%
Total Carbohydrate
11.01g
4%
Dietary Fiber
1.8g
6%
Sugars
5.24g
Protein
12.03g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
1.22mg
7%
Potassium
226mg
5%
Vitamin A
3mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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