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Turkey Bean Patties

Name: Turkey Bean Patties
Ingredients: 2 cups refried beans; 2 oz part skim mozzarella cheese; 1/4 cup pieces turkey bacon, chopped

Average Rating

2.0

A very easy and tasty recipe for patties.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

2 cups refried beans

2 oz part skim mozzarella cheese

1/4 cup pieces turkey bacon, chopped

Directions

1.	Open can of beans (fat free if available) and let fall onto plate or cutting board.
2.	Slice beans into four equal patties.
3.	Top with cheese and bacon bits.
4.	Microwave until warm, approximately 1 minute per patty.

Nutrition summary

There are 174 calories in 1 serving of Turkey Bean Patties.

Calorie split: 27% fat, 46% carbs, 27% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

174

% Daily Values*

Total Fat

5.28g

Saturated Fat

2.456g

12%

Trans Fat

Polyunsaturated Fat

0.608g

Monounsaturated Fat

1.904g

Cholesterol

24mg

Sodium

582mg

25%

Total Carbohydrate

20.12g

Dietary Fiber

6.7g

24%

Sugars

0.45g

Protein

11.88g

Vitamin D

Calcium

155mg

12%

Iron

2.23mg

12%

Potassium

369mg

Vitamin A

18mcg

Vitamin C

7.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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