Turkey Burgers II
Average Rating
5.0 Average FatSecret member ranking
Adding the moistened bread crumbs make these burgers juicy and delicious.
Servings Prep Time Cook Time
6 5 mins 15 mins
Ingredients

Directions

1. Spray a large pan with cooking spray and heat to medium-high.
2. Combine bread crumbs, milk, and egg whites in a large bowl. Add turkey, steak seasoning, and pepper. Using hands, gently mix until blended.
3. Divide mixture into 6 equal portions and shape into 1/2" thick patties.
4. Place patties in pan. Cook 13-15 minutes or until done, flipping patties half way through cooking time.
5. Remove from pan and let rest 5-8 minutes.

Nutrition summary

There are 240 calories in 1 serving of Turkey Burgers II.
Calorie split: 41% fat, 7% carbs, 52% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
10.9g
14%
Saturated Fat
3.365g
17%
Trans Fat
0g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.014g
Cholesterol
107mg
36%
Sodium
206mg
9%
Total Carbohydrate
4.21g
2%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
31.21g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.04mg
0%
Potassium
26mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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