Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.
1/3 cup plain breadcrumbs
16 oz turkey breast cutlets
40 cherry tomatoes
1 tsp leaves thyme
4 fl oz white wine
2 tbsps drained capers
2 tbsps chopped shallots
1 tbsp unsalted butter
Cut off peel and pith from lemons. Cut into slices, then cut slices in half; reserve.
Spread breadcrumbs on waxed paper. Press cutlets into crumbs to coat.
Coat a large non-stick skillet with cooking spray and place over medium-high heat. Lightly spray cutlets with cooking spray.
Cook 2 1/2-minutes per side or until golden and no longer pink in thickest parts. Remove to a platter and keep warm.
Add tomatoes and thyme to skillet, raise heat to high, and cook, shaking pan, for 2 to 3 minutes or until tomato skins start to char and split in spots; transfer to platter.
Add wine, shallot, and capers to skillet; boil 1 minute or until wine is reduced by half.
Reduce heat and swirl in butter and reserved lemon slices until butter is emulsified.
Spoon over turkey and serve with tomatoes.
in 1 serving of Turkey Piccata.
, 31% carbs, 50% protein.
Related Recipe Collections
5 Point Recipes
200-300 Calorie Recipes
Turkey Main Dish Recipes
Turkey Taco Skillet
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g
A tasty meal for the week.
Per serve - Energy: 260kcal | Carb: 18.50g | Prot: 19.25g | Fat: 11.81g
Turkey Slow Cooker Chili
Chili made with ground turkey in slow cooker.
Per serve - Energy: 362kcal | Carb: 34.94g | Prot: 26.58g | Fat: 13.06g
No Bean Turkey Chili
Chili with ground turkey and bell peppers.
Per serve - Energy: 299kcal | Carb: 26.24g | Prot: 30.58g | Fat: 9.13g
Rigatoni with pizza toppings.
Per serve - Energy: 423kcal | Carb: 66.27g | Prot: 22.16g | Fat: 9.26g
Turkey Sausage & Zoodles
Vegetable noodles in a turkey sauce.
Per serve - Energy: 595kcal | Carb: 52.00g | Prot: 48.00g | Fat: 20.00g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.