Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
1/2 tsp leaves basil
1 tsp coriander
1/2 tsp cumin
1/2 tsp garlic powder
1/2 tsp leaves oregano
1 tsp paprika
1/4 tsp black pepper
1/2 tsp cayenne pepper
1 lb ground turkey
1/2 cup chicken broth
Combine turkey and dry spices in large bowl. Mix together thoroughly.
Add chicken broth, mixing well. Let stand 15-20 minutes.
Form turkey into 8 patties, approx. 3/4" thick.
Cook patties in non-stick skillet over medium heat, about 7-8 minutes on each side, or until thoroughly cooked.
in 1 serving of Turkey Sausage Patties.
, 3% carbs, 47% protein.
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