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Tutti Fruity Tuna Salad

Name: Tutti Fruity Tuna Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 2 servings miracle whip light; 0.12 cup quartered or chopped apples; 0.12 cup driesd cranberries; 1 tbsp chopped scallions; 1 can tuna fish

Average Rating

3.0

A delicious, light tuna salad with fruit.

Servings	Prep Time	Cook Time
2	5 mins	0 mins

Ingredients

2 tbsp low fat mayonnaise

0.12 cup quartered or chopped apples

2 tbsp sweetened dried cranberries

1 tbsp chopped scallions

1 can tuna fish

Directions

1.	Drain tuna and put in a bowl.
2.	Add low fat mayonnaise (like Miracle Whip Light), scallions and fruit.
3.	Mix well. Salt and pepper if desired.
4.	Serve on bread or toast with lettuce or on top of greens.
5.	Enjoy!

Nutrition summary

There are 158 calories in 1 serving of Tutti Fruity Tuna Salad.

Calorie split: 24% fat, 24% carbs, 52% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

158

% Daily Values*

Total Fat

4.18g

Saturated Fat

0.692g

Trans Fat

Polyunsaturated Fat

2.008g

Monounsaturated Fat

0.69g

Cholesterol

41mg

14%

Sodium

460mg

20%

Total Carbohydrate

9.24g

Dietary Fiber

0.7g

Sugars

6.58g

Protein

20.4g

Vitamin D

Calcium

15mg

Iron

0.93mg

Potassium

224mg

Vitamin A

6mcg

Vitamin C

0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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