Name: Vanilla Protein Shake
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Ingredients: 1/4 serving Ground Cinnamon; 1 serving Natural Creamy Peanut Butter; 1 serving Almond Breeze Unsweetened Vanilla Milk; 1 serving Gold Standard 100% Whey - Double Rich Chocolate; 1 medium Banana

Ingredients

1/4 tsp ground cinnamon

1 tbsp natural creamy peanut butter

1 cup unsweetened vanilla almond milk

1 rounded scoop double chocolate protein powder

1 medium banana

Directions

1.	Add all ingredients in blender, starting with almond milk.
2.	Blend until smooth.
3.	If too thick, add more milk. If too thin, add some ice.

Nutrition summary

There are 351 calories in 1 serving of Vanilla Protein Shake.

Calorie split: 29% fat, 38% carbs, 33% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

351

% Daily Values*

Total Fat

11.89g

15%

Saturated Fat

2.382g

12%

Trans Fat

0g

Polyunsaturated Fat

0.086g

Monounsaturated Fat

0.038g

Cholesterol

30mg

10%

Sodium

386mg

17%

Total Carbohydrate

34.45g

13%

Dietary Fiber

5.4g

19%

Sugars

16.93g

Protein

29.79g

Vitamin D

-

Calcium

6mg

0%

Iron

0.31mg

2%

Potassium

592mg

13%

Vitamin A

4mcg

0%

Vitamin C

10.3mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.