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Vegan Brown Rice Pudding

Name: Vegan Brown Rice Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 1/2 cups vanilla soy milk; 1/2 oz cornstarch (really one tablespoon); 2 cups cooked brown rice; 1/4 cup maple syrup; 1/3 cup packed raisins; 1/2 tsp cinnamon; 1/4 tsp nutmeg; 1/3 cup sliced blanched almonds; 1/4 tsp ginger

Average Rating

4.0

Lovely natural brown rice pudding made with wholesome ingredients.

Servings	Prep Time	Cook Time
6	10 mins	30 mins

Ingredients

1 1/2 cups vanilla soy milk

1 tbsp cornstarch

2 cups cooked brown rice

1/4 cup maple syrup

1/3 cup packed raisins

1/2 tsp cinnamon

1/4 tsp nutmeg

1/3 cup sliced blanched almonds

1/4 tsp ginger

Directions

1.	Whisk milk and cornstarch together in a medium saucepan.
2.	Add cooked rice, maple syrup, raisins, almonds (if desired) cinnamon, nutmeg and ginger.
3.	Simmer over medium heat for 4 minutes, stirring constantly.
4.	Remove from heat and stir in vanilla.
5.	Let sit for at least 15 minutes to allow it to set.
6.	Chill if desired to serve cold, or serve warm.

Nutrition summary

There are 206 calories in 1 serving of Vegan Brown Rice Pudding.

Calorie split: 18% fat, 71% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

206

% Daily Values*

Total Fat

4.39g

Saturated Fat

0.483g

Trans Fat

Polyunsaturated Fat

1.299g

Monounsaturated Fat

2.075g

Cholesterol

0mg

Sodium

37mg

Total Carbohydrate

37.9g

14%

Dietary Fiber

11%

Sugars

13.94g

Protein

5.63g

Vitamin D

0mcg

Calcium

58mg

Iron

1.66mg

Potassium

262mg

Vitamin A

19mcg

Vitamin C

0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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