Name: Vegan Millet Pudding
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Ingredients: 3 servings McCormick Pure Vanilla Extract; 1 serving Morton Salt; 6 servings Thai Kitchen Lite Coconut Milk; 3/4 cup pitted, chopped Deglet Noor Dates; 1 cup Millet

Ingredients

3 tsps vanilla extract

1/4 tsp salt

2 cups lite coconut milk

3/4 cup deglet noor dates, pitted, chopped

1 cup millet

Directions

1.	Place all ingredients in a crock pot.
2.	Allow to cook for 8 hours.

Nutrition summary

There are 239 calories in 1 serving of Vegan Millet Pudding.

Calorie split: 23% fat, 70% carbs, 7% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

239

% Daily Values*

Total Fat

5.99g

8%

Saturated Fat

4.248g

21%

Trans Fat

0g

Polyunsaturated Fat

0.716g

Monounsaturated Fat

0.266g

Cholesterol

0mg

0%

Sodium

106mg

5%

Total Carbohydrate

41.98g

15%

Dietary Fiber

4.6g

16%

Sugars

14.1g

Protein

4.22g

Vitamin D

-

Calcium

11mg

1%

Iron

1.23mg

7%

Potassium

211mg

4%

Vitamin A

0mcg

0%

Vitamin C

0.1mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.