Vegan Smoothie

Vegan Smoothie

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Nice and fruity vegan smoothie.
Servings Prep Time Cook Time
1 5 mins 1 min

Ingredients

Directions

1. Cut bananas.
2. Wash berries.
3. Blend together.

Nutrition summary

There are 103 calories in 1 serving of Vegan Smoothie.
Calorie split: 27% fat, 62% carbs, 11% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
3.45g
4%
Saturated Fat
0.039g
0%
Trans Fat
0g
Polyunsaturated Fat
1.041g
Monounsaturated Fat
1.588g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
17.46g
6%
Dietary Fiber
10.1g
36%
Sugars
6.08g
Protein
3.03g
Vitamin D
-
Calcium
36mg
3%
Iron
1mg
6%
Potassium
305mg
6%
Vitamin A
8mcg
1%
Vitamin C
59.5mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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