Vegetable Stir Fry with Noodles
A tasty way to spice up ramen noodles.
3 oz baby bella mushrooms, sliced
6 oz firm tofu, cubed
1 block plain ramen noodles
3 tbsps egg whites
1 tsp sambal olek
1 tbsp soy sauce
1/2 cup lettuce, shredded
1 tsp fresh ginger
1 small onion, thinly sliced
1 fl oz sweet dessert wine
1 tbsp extra virgin olive oil
1/2 tsp minced garlic
Heat olive oil in a wok. Add the onions and saute until translucent. Add the garlic and ginger and stir until garlic starts to brown. Add the sherry and sliced mushrooms. Cover for about a minute.
Meanwhile, boil water and cook the ramen for three minutes. Drain and set aside.
Add the lettuce, soy sauce, and tofu to the stir fry. Cover for another minute.
Add the ramen to the stir fry. Mix the sambal olek with the egg beaters.
Push the noodles and vegetables to one side of the wok and pour in the egg mixture. When the eggs start to cook, mix in with the rest of the stir fry. Heat through and serve immediately.
in 1 serving of Vegetable Stir Fry with Noodles.
, 38% carbs, 20% protein.
Related Recipe Collections
400-500 Calorie Recipes
300-400 Calorie Recipes
Creamy Tortellini & Sausage Soup
Name says it all.
Per serve - Energy: 281kcal | Carb: 17.83g | Prot: 15.15g | Fat: 17.18g
Spicy Thai Peanut Chicken over Rice
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Per serve - Energy: 261kcal | Carb: 23.41g | Prot: 22.00g | Fat: 9.73g
Rigatoni with pizza toppings.
Per serve - Energy: 423kcal | Carb: 66.27g | Prot: 22.16g | Fat: 9.26g
Easy Chicken Noodle Soup
An easy soup to warm your tummy.
Per serve - Energy: 261kcal | Carb: 44.29g | Prot: 13.12g | Fat: 2.89g
Having a preschooler means taco Tuesdays are in demand.
Per serve - Energy: 688kcal | Carb: 73.53g | Prot: 32.42g | Fat: 31.34g
Boca Burger Taco
This vegetarian recipe makes a great alternative to a hamburger on a bun. The corn tortilla is much lower calorie than a bun, and the salsa gives it a fun kick.
Per serve - Energy: 175kcal | Carb: 16.45g | Prot: 16.70g | Fat: 6.01g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.