Name: Vegetarian Shepherd's Pie
Ingredients: 1 cup peas; 1 cup chopped carrots; 1 cup garlic cloves; 1 cup sliced baby onion; 1 cup cubed eggplant; 2 cups diced red potato; 1 cup chopped celery; 3 servings Bisquick

Ingredients

1 cup peas

1 cup chopped carrots

1 cup garlic cloves

1 cup sliced baby onion

1 cup cubed eggplant

2 cups diced red potato

1 cup chopped celery

1 cup low fat pancake & baking mix

Directions

1.	Preheat oven to 350 °F (175 °C). Lightly grease one 13" x 9" casserole dish (or size of your choice).
2.	Chop all vegetable ingredients and mix in a bowl. Add spices as desired, and set aside. Mix enough pancake and baking mix dough to make a bottom crust and a top crust for your dish.
3.	Line the cooking pan with dough. Place vegetables in pan, on top of dough. Place top layer of dough over veggies.
4.	Glaze with butter or margarine if desired.
5.	Bake for one hour or until top crust is golden brown. Sprinkle the top crust with cheese if desired.
6.	Note: vegetables may come out dry, so adding 1/2 a cup of water to your dish is optional, depending on how moist you like them.

Nutrition summary

There are 218 calories in 1 serving of Vegetarian Shepherd's Pie.

Calorie split: 8% fat, 80% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

218

% Daily Values*

Total Fat

1.98g

3%

Saturated Fat

0.09g

0%

Trans Fat

0g

Polyunsaturated Fat

0.521g

Monounsaturated Fat

0.933g

Cholesterol

0mg

0%

Sodium

248mg

11%

Total Carbohydrate

45.24g

16%

Dietary Fiber

5.6g

20%

Sugars

7.22g

Protein

6.99g

Vitamin D

-

Calcium

85mg

7%

Iron

1.53mg

8%

Potassium

685mg

15%

Vitamin A

231mcg

26%

Vitamin C

35.9mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.