Veggie Flatbread Pizza
Average Rating
5.0 Average FatSecret member ranking
Veggie pizza made with mushrooms, tomatoes, and spinach.
Servings Prep Time Cook Time
1 15 mins 20 mins
Ingredients

Directions

1. Spread soup over flatbread, top with half of the cheese.
2. Arrange mushrooms/tomatoes/spinach and top with remaining cheese.
3. Bake at 400 °F (205 °C) until crispy about 20 minutes. Enjoy.

Nutrition summary

There are 244 calories in 1 serving of Veggie Flatbread Pizza.
Calorie split: 21% fat, 46% carbs, 32% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
6.7g
9%
Saturated Fat
2.532g
13%
Trans Fat
0g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.005g
Cholesterol
15mg
5%
Sodium
593mg
26%
Total Carbohydrate
32.82g
12%
Dietary Fiber
13.4g
48%
Sugars
8.21g
Protein
22.93g
Vitamin D
-
Calcium
50mg
4%
Iron
1.36mg
8%
Potassium
452mg
10%
Vitamin A
235mcg
26%
Vitamin C
14.1mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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