Waldorf Salad

Name: Waldorf Salad
Ingredients: 1 medium sweet red apple, diced; 1 stalk large celery, chopped; 1/2 cup, seedless red grapes, halved; 1/2 cup chopped walnuts, shelled; 3 tbsps light mayonnaise; 1/2 oz lemon juice; 1/2 tsp salt; 1 tsp freshly ground black pepper

Average Rating

2.0

A basic Waldorf that's refreshing and light. Makes a great appetizer or snack.

Servings	Prep Time	Cook Time
3	0 mins	0 mins

Ingredients

1 medium sweet red apple, diced

1 stalk large celery, chopped

1/2 cup, seedless red grapes, halved

1/2 cup chopped walnuts, shelled

3 tbsps light mayonnaise

1/2 oz lemon juice

1/2 tsp salt

1 tsp freshly ground black pepper

Directions

1.	Whisk mayonnaise and lemon juice in a bowl.
2.	Combine mixture with apples, celery, grapes and lightly toasted walnuts.
3.	Season with salt and pepper, and toss everything til well coated.
4.	Refrigerate an hour before serving.

Nutrition summary

There are 208 calories in 1 serving of Waldorf Salad.

Calorie split: 62% fat, 31% carbs, 6% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

208

% Daily Values*

Total Fat

15.58g

20%

Saturated Fat

1.7g

Trans Fat

Polyunsaturated Fat

10.744g

Monounsaturated Fat

2.391g

Cholesterol

3mg

Sodium

421mg

18%

Total Carbohydrate

17.57g

Dietary Fiber

3.2g

11%

Sugars

10.5g

Protein

3.56g

Vitamin D

Calcium

36mg

Iron

0.97mg

Potassium

256mg

Vitamin A

7mcg

Vitamin C

8.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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