Whole Grain Banana Pancakes
Quick, easy and yummy pancakes.
Servings: 4
Prep Time: 10 mins
Cook Time: 10 mins
Average Rating: Average FatSecret member ranking
  1. Mash the banana in a medium bowl.
  2. Add the egg and milk. Whisk until frothy.
  3. In a smaller bowl, add the flour, baking soda, baking powder and nutmeg.
  4. Sift into the banana mixture. Mix until just blended.
  5. Pour batter in a non-stick skillet or griddle over medium heat sprayed with non-stick cooking spray.
  6. Cook about 1-2 minutes a side, small bubbles will form but not as many as traditional pancakes.
  7. Note: just peak underneath for a light brown color, then flip.
Nutrition summary

There are 160 calories in 1 serving of Whole Grain Banana Pancakes.
Calorie split: 12% fat, 73% carbs, 15% protein.

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