Wonton Soup
Average Rating
5.0 Average FatSecret member ranking
Delicious pork filled wonton soup.
Servings Prep Time Cook Time
6 25 mins 15 mins
Ingredients

Directions

1. Cook pork and green onions, stirring occasionally, until pork is brown; drain.
2. Mix pork mixture, 2 teaspoons filling on center of each wonton skin. Moisten edges with water. Fold each in half to form triangle down and overlap slightly. Moisten one corner with water. Pinch to seal.
3. Heat 5 cups water to boiling. Add wontons. Heat to boiling; reduce heat. Simmer uncovered 2 minutes (wonton will break apart if overcooked.)
4. Heat chicken broth, 3 cans water and 1 tablespoon soy sauce to boiling in 3 quart saucepan. Add bok choy. Heat just to boiling.
5. Place 4 wonton, 1/3 cup of noodle and 1 cup hot broth in each soup bowl.

Nutrition summary

There are 213 calories in 1 serving of Wonton Soup.
Calorie split: 11% fat, 60% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.75g
4%
Trans Fat
0.008g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.227g
Cholesterol
36mg
12%
Sodium
1069mg
46%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
0.95g
Protein
15.66g
Vitamin D
-
Calcium
51mg
4%
Iron
1.7mg
9%
Potassium
189mg
4%
Vitamin A
41mcg
5%
Vitamin C
32.8mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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