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Yogurt Oatmeal Muffins

Name: Yogurt Oatmeal Muffins
Ingredients: 1 cup vanilla yogurt, lowfat; 1 large egg; 1/2 cup extra virgin olive oil; 1 tsp baking powder; 1/2 cup sugar; 1 cup oatmeal; 1 1/4 cups wheat flour

Average Rating

3.0

Yummy oatmeal muffins with just the right amount of sweetness.

Servings	Prep Time	Cook Time
12	0 mins	0 mins

Ingredients

1 cup vanilla yogurt, lowfat

1 large egg

1/2 cup extra virgin olive oil

1 tsp baking powder

1/2 cup sugar

1 cup oatmeal

1 1/4 cups wheat flour

Directions

1.	Mix the oatmeal and yogurt together. Let soak in the fridge for 30 minutes.
2.	Mix in all of the other ingredients.
3.	Optional at this point to spice it up by adding nuts, fruit, spices, or chocolate chips.
4.	Pour into paper-lined muffin cups (makes 12) and bake for 15-20 minutes (until tops are brown) at 425 °F (210 °C).

Nutrition summary

There are 229 calories in 1 serving of Yogurt Oatmeal Muffins.

Calorie split: 41% fat, 49% carbs, 9% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

229

% Daily Values*

Total Fat

10.8g

14%

Saturated Fat

1.735g

Trans Fat

Polyunsaturated Fat

1.439g

Monounsaturated Fat

7.107g

Cholesterol

19mg

Sodium

21mg

Total Carbohydrate

29.06g

11%

Dietary Fiber

2.9g

10%

Sugars

11.23g

Protein

5.44g

Vitamin D

0mcg

Calcium

67mg

Iron

1.27mg

Potassium

199mg

Vitamin A

8mcg

Vitamin C

0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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