Bob's Red Mill

Unsweetened Shredded Coconut

Calories
253
Fat
23 g
Carbs
9.2 g
Protein
2.3 g
There are 253 calories in 34 g of Bob's Red Mill Unsweetened Shredded Coconut.
Nutrition Facts
Serving Size 34 g
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
20.700g
104%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
9.20g
3%
Dietary Fiber
9.2g
33%
Sugars
2.30g
Includes 0.00g Added Sugars
0%
Protein
2.30g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.69mg
4%
Potassium
253mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Apr 24 09:21 PM
Source FatSecret Platform API
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