There are 253 calories in 34 g of Bob's Red Mill Unsweetened Shredded Coconut.
Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
20.700g
104%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
9.20g
3%
Dietary Fiber
9.2g
33%
Sugars
2.30g
Includes 0.00g Added Sugars
0%
Protein
2.30g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.69mg
4%
Potassium
253mg
5%