Diet to Go

Herb Crusted Tilapia, Polenta, Broccoli

Calories
410
Fat
13 g
Carbs
44 g
Protein
28 g
There are 410 calories in 1 meal (403 g) of Diet to Go Herb Crusted Tilapia, Polenta, Broccoli.
Nutrition Facts
Serving Size 1 meal (403 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
890mg
39%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Sep 23 02:50 AM
Source FatSecret Platform API
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